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We are your single source for fresh whole food alternatives.

  • UK grains,
  • stone flour mills and porridge oat flakers,
  • natural whole food cereals (granola, muesli, and a variety of porridges),
  • stone-milled additive free flour, bread mixes, muffin and biscuit mixes,
  • sprouts,
  • and more.
  • We are your gluten-free whole food alternative for coeliacs.

 

You Can't Beat Whole Foods With No Additives

Life is good and we enjoy it. We prefer positive views rather than negative talk. But how do we educate people about potentially bad choices without saying what those bad choices are? Let's start out by telling you that we believe that whole foods offer the healthiest nutrition and best flavour. We encourage everyone we meet to eat a balanced diet that is based upon a priority on whole foods which allows for a favourite treat here and there. Want scientific evidence for the improtance of whole foods? Try The World's Healthiest Foods foundation website.

God never intended for our bodies to run on man-made chemicals mixed with mass produced, hormone and chemical laced refined foods. Refined foods remove the essential life supporting nutrients that quickly spoil and leave the carbohydrates and sugars that have been altered in order to give them longer shelf lives. The vitamins and nutrients in natural whole foods cannot be compared to the refined vitamins from coal tar that are added to the foods that most people in Western societies eat today. Any society that lives on such foods will end up with epidemics of heart disease, diabetes, coeliacs, cancers, mysterious fatigue syndromes and much more. While producing such foods is perfectly legal, highly profitable and gives the consumer instant meals, people should at least be aware that they have choices. Why would any country (i.e. the UK) need a Real Bread Campaign unless people are being sold artificial bread without their knowledge? If you are aware of the differences and want to eat highly refined bread, thats fine.

We believe the most nutritious and healthy way to eat grain is to eat living sprouts. We make it easier than you think, but we have to admit they don't come sprouted out of the bag. The most nutritious and healthy way to eat bread and cereal products is to use fresh unsifted stone-milled flour from whole grain with nothing refined and no man-made chemicals or improvers added. If you eat bread that is soft and appears fresh after 7 days, then you're not eating what we like to call real bread. We work hard to bring you the best UK sourced whole foods we can find. We bring you multiple healthy alternatives to meet your dietary needs. Browse our website to learn more!

 

Breaking News!

Oats Now Officially Gluten Free!

We have been advising coeliacs to add fresh milled oats to their diets for years. We have experienced a lot of opposition to our stance, although we demonstrated significant medical research to support our view. Now the research is overwhelming and the new EU labeling laws (2009) confirm that oats that are free from contamination from wheat are actually free of gluten. But to add gluten free to our oats labels, we have to have them tested at a lab. The issue is that there could be wheat contamination from the farm or mill.

Coeliac.org.uk has now added oats (that have not been contaminated with wheat) to their safe list. We are in the new 2010 safe list directory.

Now we are trying to help people understand that it is not just food that can be safely eaten by the coeliac, but fresh whole foods that provide nutrition and health for the coeliac. Most gluten free foods for coeliacs are highly refined starches (often potato and rice) and refined additives that provide little or no nutrition for the coeliac! Check out our coeliac page and Wensleydale Nutritional Resources page!

 

Country Living Christmas Fair in London and Scotland

We had a great time at Country Living 11-15 November in London or 19-22 November in Scotland. Our best selling items were the Corn Muffin Mix (sold out at both events), Ancient Spelt Bread, and Morning Mix. We sold out of Gorgeous Grains Sprouting Mix the second day in London and sold out the second day in Glasgow. We gave samples of the Gorgeous Grains for the first time at any event and we sold out both times.